In today’s world, quick and healthy dining options seem to be the new craze. This is CAVA. Built for convenience, it has quickly secured a top spot in the fast-casual food industry. Known for its Mediterranean-inspired dining, CAVA has become an all-time favorite and has made its mark across the country.
Founded in 2006, by Ted and Dimitri Mastrogeiannis, CAVA started off as a small mediterranean restaurant located in Rockville, Maryland inspired by the founders’ Greek heritage. The success of the food chain lies in the combination of an accessible and simple dining experience. The high-quality and fresh ingredients bring recognition, marking them as a standout among competitors. With a diverse array of vegetables, meats, and spreads, this is the spot for every food-lover. Designed as an assembly line, you can pick and choose exactly what you desire in your bowl or pita.
As a newcomer, there are a few fan favorites that make CAVA worth the visit.
- Harissa Avocado Bowl
This bowl contains a plethora of colorful and vibrant ingredients that give you a dose of spiciness and flavor. It starts off with a base of Basmati rice and super-greens for balance. Followed by Harissa honey chicken, creamy hummus, fire-roasted corn, fresh avocado, pickled onions, sliced Persian cucumber, feta, and jalapeno. To top it all off, you can add extra spice with the hot harissa vinaigrette drizzled on top.
- Classic Greek Salad
Looking for a simple, refreshing meal? This salad is for you. Created with a mix of romaine and arugula as the base, this adds earthiness and a bit of crunch. On top, it contains char-grilled chicken, hummus, crumbled feta, tomato and onion salad, kalamata olives, and creamy tzatziki made with fresh dill and lemon. To finish it off, add the Greek vinaigrette to tie all the ingredients in. This one is a classic straight out of Greece.
- Steak and Feta Pita
Your options are not limited to a salad or bowl. You can add every ingredient and build a pita too! This is a great option for on the go and to add some extra fullness. Take the Mediterranean-style steak and cheese sandwich, Started with light and fluffy pita bread, chargrilled steak is added as the meat for some chewiness. Other ingredients include creamy feta, tangy red pepper hummus, briny pickles, and crisp romaine lettuce. Drizzled on top is a garlic dressing and Greek vinaigrette for a dynamic and strong flavor. This is then wrapped up for you to enjoy.
What makes CAVA so versatile are the various options with which you can choose to make your own bowl or pita. You are not limited to what you can choose and add to your meal. There is truly something for everybody from those with various dietary restrictions and allergies to picky eaters.
As a person with many food allergies, CAVA allows me to choose what is safe for me. I love being able to make a bowl that I will enjoy with the ingredients and toppings I love to eat. Every time I go, either for lunch or dinner, I always make sure to try a new topping each time to branch out of my food bubble. There are so many combinations and mix ins, the list is endless.
If you are looking for a healthier option and a new kind of cuisine to try, take a trip to CAVA. I promise it is worth it.
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